How Running on the Beach Can Boost Your Performance

Posted In Celebrate, Inform
Jun
2


Photo source: ©© BMcvlvr

Excerpts;

Studies have shown that running on the beach, —especially on soft, dry sand that’’s typically found farther from the water’’s edge— will likely lower one’s odds of impact-associated overuse injuries…

Read Full Article; Runners’ World (06-01-2018)

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Coastal Care junior
The World's Beaches
Sand Mining
One Percent